MEANING OF THE WORD "DIET"



DEFINITION OF THE WORD "DIET"

Noun:
- 1. the kinds of food that a person habitually eats (a healthy diet, a vegetarian diet)
- 2. special course of food to which one restricts oneself (I'm on a diet for medical reasons)
Verb:
- 1. restrict oneself to small amounts or special kinds of food to lose weight (it's hard to diet)

This blog will share information to help the community navigate through a maze of DIETS. 
Food and nutrition knowledge will open the door to wisdom making decisions about health.  
Have a healthy, successful and sincere diet journey!



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