YES GRANDMOTHER, I'M REGULAR!

CAN WE TALK ABOUT A DISCREET TOPIC?

What does "Regular" mean? What does "#2" mean? What does "Bowel Movement" mean? Bathroom business is such a personal topic. We must use code words to discuss this discreet topic.  Essentially all of the mentioned code words refer to a process of body elimination. The movement of food through your digestive tract starts in the mouth. Next, it flows through the stomach, intestines, anus and finally falls into the toilet.The digestive tract absorbs nutrients and fluids from food and drinks consumed. Stool, Feces, Poop or Number #2 is the final product left after everything is absorbed.  Grandmothers and Mothers around the world want to know if you are having a consistent and regular bowel movement. Regular bathroom business should occur daily if you eat a diet with plenty of fiber. 

Recommendation #1: Take some time to study the Bristol Stool Scale. The Bristol Stool Scale is a medical tool designed to classify the human stool. Find out if your stools are normal.    Recommendation #2: Increase fiber intake by eating plenty of fruits and vegetables daily. Also, increase fiber by incorporating a product called, Regular Girl. The Regular Girl website discusses fiber and bowel health. Find out more information by clicking link:  http://bit.ly/2LlYDva